Obesity in mid-life increases chances of dementia later in life
October 9, 2022
Obesity has been linked to increasing chances to experience dementia later in life. Excuses to not exercise and eat healthy
Obesity has been linked to increasing chances to experience dementia later in life. Excuses to not exercise and eat healthy
A bodybuilders diet will allow you to eat to lose fat just like a bodybuilder, even if you never exercise.
As we get older, even with proper exercise and stretching we tend to hunch over losing the curvature in our
In this video I explain what affirmations are AND explain why we are ALL driven by affirmations in our lives.
This podcast is available wherever you get your podcasts. Here’s a couple of links for you. Apple: https://podcasts.apple.com/us/podcast/s3-episode-45-richard-webb-author-digital-nomad-entrepreneur/id1477333640?i=1000556306267 Spotify: https://open.spotify.com/episode/0xodX7rCHyQpxcoRKr37lQ?si=3p3sQpZHTc6tY-BgVjKjvA
Buy “Perfect Breathing: Transform your life one breath at a time” https://amzn.to/3iCeJ4j Learn to breathe as we are supposed to
https://youtu.be/PQWroFIUVxc Tikaton Resistance Band Bar came across as an ad on my desktop. As part of my Fat Burning Secrets
https://youtu.be/audEpn9Nx9M In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions to momentary muscle
https://youtu.be/uOMmDUyOQfY Do ab stimulators work? Here’s my review of this electronic ab stimulator. Updated February 7, 2024. For a month
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure.
https://youtu.be/Y_tj1Hhhi2k In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle
