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On February 17, 2022, Dr. Jay Feldman interviewed me on his podcast “Mentor’s Collective” to discuss Efficiency in Fitness. As you may already know, I wrote “Fat Burning Secrets: Efficiency in Fitness” where I show you how to get all your exercise in 4 hours per week. That’s 2% of your week.

In this video, Jay and I talk about Efficiency in Fitness.

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My interview on The Daily Grind with Kelly Johnson

This podcast is available wherever you get your podcasts. Here’s a couple of links for you. Apple: https://podcasts.apple.com/us/podcast/s3-episode-45-richard-webb-author-digital-nomad-entrepreneur/id1477333640?i=1000556306267 Spotify: https://open.spotify.com/episode/0xodX7rCHyQpxcoRKr37lQ?si=3p3sQpZHTc6tY-BgVjKjvA

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