Health Tips

Podcast Interview on Mentor’s Collective

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On February 17, 2022, Dr. Jay Feldman interviewed me on his podcast “Mentor’s Collective” to discuss Efficiency in Fitness. As you may already know, I wrote “Fat Burning Secrets: Efficiency in Fitness” where I show you how to get all your exercise in 4 hours per week. That’s 2% of your week.

In this video, Jay and I talk about Efficiency in Fitness.

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