Anyone can lose weight by following the principles taught in this course. Who eats to burn fat better than a bodybuilder preparing for a contest? Nobody, right? And, you do not have to be a bodybuilder to benefit.
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That was quick and easy! I follow the carb % for my body type now and am enjoying the results. I feel better already, and I have much more energy. Thank you, Richard.
I’m so happy you enjoyed the course, Jay.