Health Tips

Health Tips for Longevity

As we get older, even with proper exercise and stretching we tend to hunch over losing the curvature...

In this video I explain what affirmations are AND explain why we are ALL driven by affirmations in our...

This podcast is available wherever you get your podcasts. Here’s a couple of links for you. Apple:...

On February 17, 2022, Dr. Jay Feldman interviewed me on his podcast “Mentor’s Collective”...

Buy “Perfect Breathing: Transform your life one breath at a time” https://amzn.to/3iCeJ4j...

https://youtu.be/PQWroFIUVxc Tikaton Resistance Band Bar came across as an ad on my desktop. As part...

#FatBurningSecretsAtHome #2MinutesToABetteryou #FatBurningSecrets #fullbodyworkout #workoutathome This...

In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions...

https://youtu.be/uOMmDUyOQfY Do ab stimulators work? Here’s my review of this electronic ab stimulator. ...

In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions...