Health Tips for Longevity

Resistance Band Bar on

Full Body Workout at Home

#FatBurningSecretsAtHome #2MinutesToABetteryou #FatBurningSecrets #fullbodyworkout #workoutathome This is my full body workout at home that is based on the principles in

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The Daily Grind interview

My interview on The Daily Grind with Kelly Johnson

This podcast is available wherever you get your podcasts. Here’s a couple of links for you. Apple: Spotify:

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Do electronic stimulators really work?

Do Ab Stimulators Work? Do ab stimulators work? Here’s my review of this electronic ab stimulator.  For a month I put an electronic

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