Health Tips Blog

The Daily Grind interview

My interview on The Daily Grind with Kelly Johnson

This podcast is available wherever you get your podcasts. Here’s a couple of links for you. Apple: https://podcasts.apple.com/us/podcast/s3-episode-45-richard-webb-author-digital-nomad-entrepreneur/id1477333640?i=1000556306267 Spotify: https://open.spotify.com/episode/0xodX7rCHyQpxcoRKr37lQ?si=3p3sQpZHTc6tY-BgVjKjvA

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Resistance Band Bar on RichardHWebb.com

Full Body Workout at Home

https://youtu.be/dtv8yaYX1Yw #FatBurningSecretsAtHome #2MinutesToABetteryou #FatBurningSecrets #fullbodyworkout #workoutathome Quick note: Individual body part workout videos are below, so read on and scroll

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    Before you go...Do you know your body type and your body fat percentage?

    Watch this free video to calculate
    Note: This covers two steps of our 7-step
    Fat Burning Solution program

    Fat surrounding organs is known as visceral fat and is quite common among obese people.