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In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure. What if you cannot go to a gym? This video shows you how you can do a great back workout at home. #FatBurningSecretsAtHome #2MinutesToABetterYou Here’s a link to the bands I use for my home workouts: https://amzn.to/3e5HgKW

Full body workout no gym
Click image above to see the full body workout at home
Includes three resistance tubes:
check mark20 lbs. (green)
check mark30 lbs. (red)
check mark40 lbs. (blue)
Comes with:. 2 handles. 2 ankle straps. 1 door manual. Nylon carry bag for storing or transporting gear. Training manual assists you with use.
$34.95

Available on Kindle - Kindle app available free for all devices





$9.99

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