Fat Loss Success is Addictive
This is a snippet from an upcoming podcast to be published in March.
Fat loss success is addictive, and many programs fail because:
A. People do not see progress soon enough, and
B. They lose motivation
In this video I explain what clients go through in my online course, “Fat Burning Secrets Solutions”
Fat Loss is Hard, but the Solution is Simple
Fat loss and weight loss are hard, but the solution is actually quite simple.
1. Track what you’re currently eating
2. Find your total dally expended energy (TDEE) in calories
3. Make sure you’re burning more calories than you’re consuming on a daily basis.
BOGO FREE plus 5 FREE BONUSES available through January 31, 2023
I want you to be successful, so that’s why I am giving these 5 bonus gifts to both you and to whomever you choose to give your gift course:
1. 15 minute audio with personalized affirmations and visualization statements based on two goals of your choice…THIS IS HUGE!!!!!
2. Digital body scale
3. Digital food scale
4. My book, “Fat Burning Secrets: Efficiency in Fitness” – paperback
5. My other book, the “Fat Burning Secrets Cookbook: Macronutrient-balanced Recipes” – paperback