Product Review: Tikaton Resistance Band Bar
October 13, 2020
https://youtu.be/PQWroFIUVxc Tikaton Resistance Band Bar came across as an ad on my desktop. As part of my Fat Burning Secrets
https://youtu.be/PQWroFIUVxc Tikaton Resistance Band Bar came across as an ad on my desktop. As part of my Fat Burning Secrets
https://youtu.be/audEpn9Nx9M In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions to momentary muscle
https://youtu.be/uOMmDUyOQfY Do ab stimulators work? Here’s my review of this electronic ab stimulator. Updated February 7, 2024. For a month
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure.
https://youtu.be/Y_tj1Hhhi2k In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle
Time under tension is a principle in weight training where the muscles are kept under constant strain for a duration of 45 seconds or more. In this video I explain and show how to use this principle in your workouts.
https://youtu.be/x59CPciIrDM This is my favorite ab workout. I do this after my full-body workout from my book, “Fat Burning Secrets”,
Like I have written before, I ONLY do High Intensity Cardio (HIIT), and I use it to augment and workout
https://youtu.be/njn1wvv9KeI OK, you know I’m a big proponent of High Intensity Interval Training (HIIT) over normal, long cardio sessions where
He told me that he felt uncomfortable when he sat down…when he tied his shoes. Do you feel this way?
