Everybody is driven by affirmations
June 5, 2022
In this video I explain what affirmations are AND explain why we are ALL driven by affirmations in our lives.
In this video I explain what affirmations are AND explain why we are ALL driven by affirmations in our lives.
This podcast is available wherever you get your podcasts. Here’s a couple of links for you. Apple: https://podcasts.apple.com/us/podcast/s3-episode-45-richard-webb-author-digital-nomad-entrepreneur/id1477333640?i=1000556306267 Spotify: https://open.spotify.com/episode/0xodX7rCHyQpxcoRKr37lQ?si=3p3sQpZHTc6tY-BgVjKjvA
Buy “Perfect Breathing: Transform your life one breath at a time” https://amzn.to/3iCeJ4j Learn to breathe as we are supposed to
https://youtu.be/PQWroFIUVxc Tikaton Resistance Band Bar came across as an ad on my desktop. As part of my Fat Burning Secrets
https://youtu.be/audEpn9Nx9M In my book, “Fat Burning Secrets“, the workouts require weight machines so you can do repetitions to momentary muscle
https://youtu.be/uOMmDUyOQfY Do ab stimulators work? Here’s my review of this electronic ab stimulator. Updated February 7, 2024. For a month
In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle failure.
https://youtu.be/Y_tj1Hhhi2k In my book, “Fat Burning Secrets”, the workouts require weight machines so you can do repetitions to momentary muscle
Time under tension is a principle in weight training where the muscles are kept under constant strain for a duration of 45 seconds or more. In this video I explain and show how to use this principle in your workouts.
https://youtu.be/x59CPciIrDM This is my favorite ab workout. I do this after my full-body workout from my book, “Fat Burning Secrets”,
